Central Coast Personal Training

High quality & intimate gym. All the trainers are excellent & encouraging to a level you won't get from a big gym". The group sessions are super fun (& hard work) with great people & workouts are tailored to suit all fitness levels."

Phenomenal.The gym is perfect if you feelOverwhelmed by standard larger scale gyms, as it provides for semi private sessions.The team is incredibly welcoming and some have their own weight loss journey, that brings an extra level of dedication to clients goals.The location is a lovely spot near the beach and easily accessible.Last but not least Is the Owner, Ben. I’ve known him for many years and he has been exceptional at making me feel part of a team and works closely to support my specific mentalHealth needs that have previously prevented me from achieving my goals.I couldn’t recommend a better gym/PT.

I initially trained with Ben aiming to look awesome for 50 and it worked and now I have trained with Jack to look awesome at 55. It works as my strength sessions keep me accountable and I feel strong, well, motivated and inspired to be the best that I can be at any age

When I first met Ben, I travelled from Gosford, I was severely overweight and struggling with my mental health. I had no energy, no self-confidence and no idea where to start when it came to getting fit. Ben was so supportive from day one, helping me set realistic goals and providing the motivation I needed to get started.With Ben's help, I gradually changed my diet and started to exercise regularly. The progress I made was incredible - not only did I lose weight, but I also gained muscle mass and improved my mental health dramatically. Without Ben's support, I know I wouldn't have been able to achieve these results.If you're looking for a Gosford personal trainer who will help you achieve your fitness goals, then Ben is your man. He's knowledgeable, supportive and motivational - exactly what you need to achieve success. Thank you, Ben, for helping me get my life back on track!

Starting with Central Coast PT in January this year after getting clearance from Dr due to BP. In 6 months, I have dropped more than 7 kg. Blood tests for everything are perfect, my mind is clear and I feel more positive than I have in years. Can't say enough about the caring atmosphere, personal attention and all round dedication to you improving both physically & mentally. Best thing I have done for 30 years!

Ive been training with CCPT for 6 months. Since training with Ben & the team, my anxiety has virtually disappeared, my sleep has improved, Ive lost weight, toned up & generally feel 110% better than when I started. The team are friendly, knowledgeable & have created a studio environment that feels like family. If you're looking for a place to start your fitness journey, this is the place!

So glad I made the decision to train at CCPT! It's been lovely to have trainers who are so knowledgeable and help me to push myself, but who are also lovely and make training fun.

Personal training with a capital P". The whole team is interested in my progress and Jack my trainer in particular keeps me motivated to work towards my goals. The gym has a friendly

I have struggled the past few years with raising kids and dedicating time to my high needs daughter, constant hospital trips and life being so busy saw me eating horribly and neglecting my own health and well being. I was lucky enough to win a competition that enabled me to start training with CCPT and I have not looked back! Jack, my trainer is amazingly supportive and motivating, as is the rest of the team. I have more energy, feel better and more confident in myself and cannot wait to see the results as I keep improving with their support.

The team here are all passionate and amazing at what they do and always make you feel welcomed. If you don’t want the pressure of a big gym environment, want trainers who genuinely have an interest in your goals and have a wholistic approach to health/fitness (including nutrition and mindset), then you should sign up to CCPT.