Uplift Gym 200 Railway Terrace, Merrylands NSW 2160

Uplift Gym





49 Reviews
  • Tuesday5 am–10 pm
  • Wednesday5 am–10 pm
  • Thursday5 am–10 pm
  • Friday5 am–10 pm
  • Saturday7 am–7 pm
  • Sunday8 am–5 pm
  • Monday5 am–10 pm




Uplift Gym 200 Railway Terrace, Merrylands NSW 2160




About the Business

Online Coaching | Uplift Gym | Merrylands | We Love Weightlifting. Uplift is one of Sydney's most welcoming and fun training experiences. Beginners to Elite Athletes Welcome!

Contacts

Call Us
200 Railway Terrace, Merrylands NSW 2160

Hours

  • Tuesday5 am–10 pm
  • Wednesday5 am–10 pm
  • Thursday5 am–10 pm
  • Friday5 am–10 pm
  • Saturday7 am–7 pm
  • Sunday8 am–5 pm
  • Monday5 am–10 pm

Features

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance




Recommended Reviews

Kayla Thomas
16.10.2023
Uplift Gym
Izzy has been my coach for the past few months and not only has she helped me reach my goals and beyond but she has become one of my best friends! Come to Uplift if you not only wanna reach your best but it you want the family and community to go with it, absolutely love Izzy and Kyle and everything that comes with being apart of uplift.
Nick Longhurst
15.10.2023
Uplift Gym
Working with Kyle from Uplift, is hands down the best decision I have ever made for my weightlifting. There is no doubt I am the strongest I have ever been since joining the program. In less than 4 months I hit new PB's on all my main lifts + took 2nd place in my very first competition.Kyle is a fantastic coach who has developed an intricate understanding of what I need as an athlete, and has also helped instil the belief within myself that I can go far in this sport and qualify for Nationals.I have never been so motivated to train and invest time into weightlifting knowing that Kyle is in my corner. The craziest part is, I have been working with him fully online and have never trained with him in person (yet)!If you want to improve your weightlifting out of sight? Joining UpLift's program is an absolute no-brainer!
Marco Contreras
26.09.2023
Uplift Gym
If you are looking a place to lift with an amazing atmosphere, great coaching Izzy and Kyle got you! This place has it all to reach any level either highly competitive or just for recreational fitness this is the spot!
Natalie
25.09.2023
Uplift Gym
I went to Izzy as a one off for technique and since bought 2 x 10 packs.PB’d almost in every session.Highly recommend to anyone!
Rachel Pace
20.09.2023
Uplift Gym
The level of experience both Isabel and Kyle bring to uplift us truly unmatched. You cannot go wrong with TWO Australian representative weightlifters. The programming and the facilities are incredible. The feedback both in person and over the phone (through programming) is so detailed. My progressive overload since I started lifting in November 2021 has really surprised me and I am so grateful for Izzy and Kyle and their dedication to their athletes. Highly recommend for anyone wanting to get into weightlifting or strength training.
Luke Jorgensen
12.09.2023
Uplift Gym
As a weightlifter this Gym has everything you could possibly need.Platforms - checkEleiko and Uesaka bars - checkJerk blocks, squat racks and actual collars - check2 of Australia's best weightlifters as your coach (and they are legends) - checkPlus, you can probably buy some Rom 2's when you visit, what more could you want??
Dylan Callanan
05.08.2023
Uplift Gym
Have been a member of the Uplift community for around 6 months now, always such great vibes in the gym. The gym is always well kept and tidy, the equipment is everything you need and more. I am coached by Kyle who is unreal! He has put a lot of time and effort into coaching me and making me a better lifter, and my progress so far definitely shows this. i’m so glad i found uplift and decided to pursue getting coaching for weightlifting.
Cayle Horder
25.07.2023
Uplift Gym
Dropped into Uplift for a session recently.Izzy and Kyle have created a wonderful space where everyone is welcoming and encourages one another.Looking at the community they have grown, you can tell they pour their hearts into writing tailored programs, running 1 on 1 sessions, online coaching and checking on the well-being of their athletes.Can’t wait to train there again!!!!
Luis Ware
21.07.2023
Uplift Gym
I trained with Kyle for a year and have had an excellent experience.I joined Uplift from the UK, so all coaching was remote, and my only goal was to get technically better. I ended up winning a bronze medal in the 35-39 British Masters Championships, and qualifying for the 35-39 European Championships. I absolutely couldn't have done that without Kyle.Not once did Kyle miss a check in, he allowed me to ask questions whenever I wanted and challenge him on topics and ideas, he always remembered important dates and milestones for competitions, and even when I got injured and wasn't training, he'd drop me a weekly message to see how I was getting on.Kyle is really great, thoroughly recommend him!

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Map

200 Railway Terrace, Merrylands NSW 2160
Uplift Gym