Graceful Body - Pilates, Stretching, Online Workouts

Love Penny's corporate classes. So great to have the opportunity to stretch during the working day. Penny is a wonderful, inspirational coach and makes each class fun - thanks, Penny :)

Penny is by far the best Pilates instructor I’ve ever come across. Her in depth knowledge on how human body works, combined with passion for what she does mean you’re in good hands. Her energy and enthusiasm are contagious and I loved every single of her classes I ever attended. She can easily accommodate people with different fitness level in one class by offering modifications based on your individual level of experience or even your energy level on the day.

Very helpful. I attended initially for my lower back pain after having baby and returning to work which require a lot of sitting time. Penny helped to strengthen my core muscle and adjust posture. It started showing the result in first 10 weeks. now I don't have to suffer the pain any more. Thanks Penny.

I always look forward for Monday mornings and Pilates with Penny. It's good to start the day doing stretches and exercises with Penny's help. After session I feel refreshed. Penny and Yoga/Pilates are part of my life for the past several years.

I have loved Penny's corporate pilates class! She is very knowledgeable and really listens to her class members to help them get the most from the session and continued growth. She is just a delight and has a unique way of turning challenges into fun" or "party level". Highly recommended"

I would not be taking part in yoga classes if Penny wasn't the one taking the class. Making sure all participants are okay and her happy wonderful ways make the class enjoyable and make you want to go back for more. You kind of want the class to continue as you feel great at the end of each session. Thanks Penny, you are amazing!

I've been attending Penny's corporate classes for several years now. She makes sure each class is tailored to how people are feeling and where there may be issues and always gives options for those that have injuries or different levels of experience. My strength, balance and flexibility have really improved and I just feel so good at the end of each class.

Penny has forever changed how I view personal body strength and stretch. Her huge repertoire of activities and associated skillsets, means she has the flexibility to truly tailor a training program based on questions and answers and her deep understanding of how the body responds and how it grows in strength. Having her available online is a phenomenal resource as I live 2 hours from her studio. My body has not only grown stronger through the challenge - not just abs but all round body strength - I'm starting to develop a shaped torso and shoulders that has been unattainable through other fitness programs.

Penny helped me to re-build my strength and lose weight through corporate training sessions after I had back surgery many years ago. When we reconnected last month I was so excited to have her back in my life, helping me to get into a good fitness routine, every day, this time online. And she has such a bubbly and caring personality it is like she is in my living room, motivating me every step of the way. You will not regret connecting with Penny and getting her to help you on your personal journey into strength and flexibility. Thank you for doing what you do!