Vintage Fitness and Health

Andrew is fun and is helping his older clients to keep fit and strong in their later years. We always have a few laughs which makes being at classes all worth while.

Vintage fitness is the way to go. Personalized training & tuition in small classes. Thanks Andrew & Maria

Andrew is a true professional in every respect. If you want an instructor who has their heart and passion for their profession, then Andrew is your man.

Andrew Fisher provides a Well conducted fitness program with viligence on ensuring individual physical abilities are considered and all in a personal and friendly atmosphere.Excellent for those who wish to remain healthy in those mature years.

I really wanted a fitness program which focused on strength and flexibility, which is more important as I grow older, rather than a high impact fast-paced, crowded gym environment. I was lucky to come across a flyer for Vintage Fitness and decided to try it out. Andrew holds fun classes several times a week with low participant numbers which makes it like having a personal trainer without paying the high fees. The best part is that he makes working out fun and we all laugh our way through each class. Vintage Fitness has equipment and machines like a gym, but in a quieter and more personable environment. I thoroughly recommend trying a session or two!

Andrew says that his classes are fun, and they are.Friendly and helpful, Andrew apparently remembers the names of everyone in all his classesHighly recommended.

A fun class that's well tailored to the needs of individuals in the group. Andrew provides lots of variety in his programming and ensures that we are suitably challenged. I know i am improving my strength, stability and co-ordination while at the same time enjoying the class. I highly recommend Andrew's classes.

Andrew’s fitness classes for over 55s have helped me already in improving my core strength, flexibility and balance over the past month. Groups are small, with a maximum of 10 attendees, and we train in a large hall, giving everyone plenty of space.Andrew introduces new exercises and varies the program regularly, so that his classes remain fresh, fun, and tailored to individual requirements each time. He is great at analysing individual strengths and weaknesses, and gives each of us valuable feedback so we can exercise safely and make steady progress.Andrew’s professionalism, knowledge, and fun classes have surpassed all my expectations and I can recommend him highly. Thank you Andrew!

I was tired of working out at gyms and wanted a small fitness class with individual instruction. Vintage Fitness provided the perfect solution.

A small group; with a great variety of fitness activities. Tailored for an older person, but still a terrific workout. Andrew is knowledgeable and personable. Highly recommended, especially with a discount at the Rowers.