SpeedFit North Adelaide

Thank you Munira for bringing SpeedFit to SA! You made me feel so welcome and comfortable in your studio. I’ve now done three sessions and I’m addicted (was after the first). The feeling is amazing both during the session and after. Having back and knee issues made me a little apprehensive - but I can vouch to anyone hesitant out there that EMS at SpeedFit is the perfect 20min workout to strengthen those muscles. I’m virtually pain free and am already noticing improvement with my body both physically and mentally. Already looking forward to my next workout!

My SpeedFit journey started in Sydney in August 2022 and I was thrilled to be able to continue that on returning to Adelaide at Munira's studio. As a time-poor (and all right, lazy) working mum, I could never bring myself to invest in a proper fitness regime until now.That I'm able to continue training even when travelling domestically for work has been such a bonus since Speedfit studios are also in the other states. I love training with different instructors as each one brings their own experience and style to the 20-min session.SpeedFit has complemented my weight loss, improved my overall sense of well-being and my arms are visibly more toned (yay). Best of all, I get to see my hard work pay off in the Evolt Active app which spurs me on even more.

I started with Speedfit by purchasing a 30 pack of sessions in August 2022. After afew sessions my back pain was improved and I had more energy through out the week. I combined a weekly Speedfit session with nutrition and a running program and was able to improve all my health markers. My favourite thing about Speedfit is having access to the Evolt Scan to track progress and I used this to tweak my diet plan after afew months to start building lean muscle mass and losing more weight from fat. I recommend Speedfit for anyone who wants to start a fitness journey as it certainly helped me stay motivated and pain free.

I wholeheartedly recommend Speedfit North Adelaide. I am absolutely thrilled with my results since joining Speedfit North Adelaide. I have gained muscle mass and definition, lost 8 KGs, lost visceral fat and gained strength and energy. Every bead of sweat is worthwhile when I see such excellent results. Thank you Munira

Loving Speedfit. Munira and the other trainers are fantastic. My 3 year old loves coming with me to watch and to play. Its very family friendly and there is a good little play spot with toys and lego for children. So it’s very safe and I feel confident to bring him with me. Munira helps to look after him and she adores him. My little boy loves her. Munira is sweet, motivating and lovely.I’m seeing results and I am enjoying how it makes me feel. My body has started to change and I’m seeing the difference in my measurements and in my clothes. Having the body scanner available is great to be be able to track my progress.I’ve had a long journey to get here and to try to find the time physically and emotionally to exercise. When I saw an add for Speedfit i thought would try it out. It has taught me me so much. I can make time, I can find just 30 minutes. As all busy mums, it’s so hard to find the time. We are always so busy and so tired. But just 20 min session is all l, with 30 minutes overall in and out. And it’s okay, we are allowed it. So working smarter not harder. ’m looking forward to my next 6 months. And a huge thank you to Munira

I began SpeedFit apx 6 months ago as a bit of an experiment. I am a coach and wanted to be able to recommend an 'easy' option to clients who are time-poor and 'hate exercise'. What I have found with SpeedFit as that it has helped me increase my strength ahugely! I am a cyclist so I'm reasonably fit and have strong legs. However, I've noticed an increase in my strength when riding, and others have noticed it too! Having not been for the past 4 weeks I can notice that the tone I had already built has diminished, so I can tell for sure that it is working. Munira and all the staff are very welcoming and always great at explaining what to do. I've met some wonderful people there too, even made friends with a couple! Highly recommended.

I am amazed by the results I have achieved with one session a week!I've been doing SpeedFit for 7 weeks and I have already noticed toning of muscles and a drop in my 'bad' fats that are so hard to move My bio age has even dropped 2 years!!!!Highly recommend to anyone who wants a workout in 20 minutes and struggles with sore joints.

I have been at SpeedFit North Adelaide for nearly 10 months now. I am thoroughly enjoying it.I would particularly like to mention Trainer Brodie Elburn. He pays attention to your needs if you have an injury and modifies the exercises to accommodate them.He is very knowledgeable in this area and his expertise show.Thank you Brodie.

Wow ! Tonight was my first visit. I was surprised how I felt after my 20 minute session. Definitely felt like I had done a intense workout and could feel it working all the muscles in my body. I was nervous visiting as I am unfit and over weight but Munira , Liv and Travis are so kind and made me feel comfortable as soon as I walked in the door. You can see they care about there clients and I am excited to see where this takes me.