Natural Spoonfuls - Stacey

I have been working with Stacey from Natural Spoonfuls for some time now. Over the course of these sessions a wide variety of lifestyle habits, routines and choices have explored.The holistic approach to a self analysis of ones lifestyle has been an extremely effective way to make subtle changes in order to become a healthier and happy person. Rather than taking an approach to telling a person what to do, Stacey’s sessions really focus on the individual to look at aspects in their life that are providing either a negative or positive experience.I have found this course a fantastic way to create a feeling of self-accountability in wanting to make changes in my life. The course has helped me to develop and shape a morning routine that involves regular stretching and exercise that up until this point I may not have had the guidance or willing to go through with. In addition, by identifying what foods I want to be eating has helped me to make small changes to my diet. Each session it feels like I’m “trimming the fat” both metaphorically and literally.Stacey is extremely professional in the undertaking of these sessions with always a new area to explore whilst still building on the previous weeks learnings. I would suggest getting in contact with her for anyone who is looking to make small changes in their life whilst still maintaining their preferred lifestyle. Thanks Stacey!

Stacey is always sharing valuable content that I really resonate with, I feel myself becoming healthier and healthier with all her tips and tricks!

I love Stacey’s healthy recipes and her passion for natural eating.Its really made me aware of how good you can feel given the correct nutrition .

Stacey has been a joy to work with. She is always prompt to meetings, is an excellent communicator and is such a lovely person! I'm looking forward to further collaborations in the future. 5 stars!

Stacey has guided me with the food & lifestyle choices that fit my unique body best. She is very encouraging & helps in every session to create the next action steps to achieve my goals. I have completed my first goal of getting rid of digestive problems. I now know exactly what foods to eat to support my body. I feel so energized & empowered. Stacey helped me accepting my unique needs and implementing the right tools and exercises for a balanced & happy lifestyle.

Stacey’s recipes are amazing for the body. I feel refreshed and like I’ve had a true reset of my eating habits and routines. Stacey is friendly, encouraging and knowledgable. Highly recommend!

I love how simple and easy stacey has made each recipe and her over all outlook and approach of getting back to basics and being healthy! the pumpkin risotto is DELICIOUS!!

Stacey is highly professional and her passion for nutrition shines through her work , could not be more impressed with her knowledge & positive nature Highly recommended Micaen Iggz…..