Fitness Compound

Phil, owner of FC, has been my personal trainer for 15 months and has changed my life, I feel like a new person and have never felt healthier in my life. Phil offers great flexibility and options with PT sessions and numerous group classes with a multitude of time slots available all at one incredible training facility. Phil is a great trainer. He listens and works with you so that you can achieve the goals that you want to achieve with his famous motto - “Do your best and forget the rest”.

Great supportive group fitness sessions, people are friendly and it great for all fitness levels, sizes and ages.

Fitness compound is not just a gym it’s a family. If you’re looking for a healthy fun fitness group along with the opportune to make new friends and have unconditional support this is the place for you! I cannot thank Phil enough for his support and expertise. Highly recommend for every fitness level.

Fitness Compound is like no other gym Ive been to. Its outdoor facilities and classes cater to all fitness levels and needs. the trainers are knowledgeable and caring and the view is just a bonus.

Very accommodating, professional, excellent level of knowledge and safety. Gets results!! Couldn't be happier!! Highly rated and recommend!! Thanks Phil!

Fitness Compound is the ultimate group training environment. The trainers are so friendly and helpful. They explain the exercise to you and are always there if you have questions or require alternate movements. It’s not like a normal gym - there is such a community between all the people at Fitness compound. Everyone is so open - there is no judgement or expectations - everyone motivates everyone. It’samazing. The group classes are constantly changing so I never get board of the same things. Fitness compound has honestly changed how I view exercise and fitness and I wouldn’t want to go any where else ! The amazing sunrises and sunsets during morning and arvo group classes don’t hurt either !

The one and only!