Flourish Nutrition & Health

Simone is truly incredible and puts so much of her own time into ensuring people reach their health goals. The level of knowledge she has amazes me and all of her meals are easy to cook, family friendly and delicious!All of my meal plans are highly personalised and cater to my lactose intolerance.I have only been working with Simone for 6 weeks and my skin has cleared dramatically, I have lost 5kg and my body feels amazing! If you are looking to change your life style and support a family orientated small business, I cannot recommend Simone enough!

I came to see Simone following an unexpected diagnosis of an autoimmune disease and she exceeded ALL my expectations. Simone helped me for 13 weeks and was a pillar of support for me while I was learning and understanding my condition. Simone went out of her way to gain extra knowledge to help me specifically and regularly checked in on me. When I decided to work with Simone, I was not expecting the emotional support that came with her nutrition support - Simone truly cares about her clients wellbeing and goes above and beyond to take care of them. Simone helped me through some of my hardest days and kept me on track with my nutrition the entire time. I'm forever grateful to have had her in my corner. Thank you Simone, you are doing such great things x

I initially contacted Simone due to feeling flat, unhappy and wanting to change the cycle of my dieting ups and downs and to stop a nauseous feeling when waking up. I found myself trying different diets to get to that perfect weight" and I was fed up with this roller coaster ride of dieting. I wanted to find a nutritionist

I am so grateful that I came across Simone's website just over 4 weeks ago. I was desperate for change, my weight had snowballed to an all time high during lockdown, and I was feeling lethargic and miserable. After many years of yo-yo dieting, I did not want to go down that road again but I didn't know what else to do. With Simone's help and tremendous support, I have lost over 4kgs and continue to lose more. I am eating delicious healthy meals that I love, I have structure and balance, and my relationship with food is improving every day. Like any new change, the first week was a bit of a challenge but I found that shopping on Saturday and preparing a few meals for the week on Sunday worked well for me. Preparation is key and it gets easier as each week passes. It is amazing how alert and energised I feel since beginning the program. The way I view food now is with respect and as it turns out, food is respecting me and my body. A win-win as far as I'm concerned. I truly believe that I have developed lifestyle changes which will benefit me for the rest of my life. Thank you Simone, I look forward to further building our relationship as your student and newly found friend.

Great support from a knowledgeable lady. Love the meal plans . Would recommend to anyone who needs help with nutrition

Simone is amazing excellent diet information for health and bowel issues. All recipes/ diet plans so easy to follow

I first came to see Simone for assistance with an elimination diet for IBS. I am a gluten-free vegan with many food intolerances, so following an elimination diet within these restrictions was no easy task.Thankfully, Simone was more than capable of assisting me throughout this process. She prescribed countless fantastic recipes that fit within my restrictions, many of which have become staples of my weekly cooking. By following the program I was able to discover several previously unknown triggers that I have since removed from my diet.Simone was also very supportive and informative during our weekly sessions and was always happy to answer any questions I had.Upon completion of the five weeks, both Simone and I were confident that I had developed the skills and knowledge that will assist me for the rest of my life.