Barbell Quest

Leo has been a fantastic PT. So informative, professional and motivating! Leo helped me start my goal process, helped me understand the importance of strength training, he taught me to build a good relationship with food and most importantly helped me gain muscle and build some strength. I am so motivated and confident to continue to reach my goals and that is because of the supoort and training Leo has provided, thank you very much! I will highly recommend Leo to my friends and family.

I started training with Leo in Dec 2020, he has been very accommodating to my training needs and requirements. My goals were simply to move more and build strength and Leo allowed me to work at my own pace, however always encouraging me and giving me confidence that I can go further or increase weight. Throughout our training sessions he has always had a happy disposition and continuously supported me throughout my fitness journey. If Leo hadn’t moved I would definitely be continuing my training with him as he is a genuine trainer and cares about his clients. I would highly recommend him to anyone looking for the perfect PT.Thanks for all your help along the way Leo, it’s appreciated!

Leo is great! Helped me stay on track with motivation and made me feel super comfortable/confident in the gym. He was there to give advice and guide me during and between session. Highly recommend :)

I highly recommend Leo as a PT. His easy going nature and attention to detail, as well as his professionalism and knowledge is everything a client needs to reach their goals. With Leo, I genuinely saw results. For someone who doesn’t like exercise or even speaking about their weight, Leo made the atmosphere comfortable, safe and inviting. Leo made it feel okay to speak about the frustrations and limitations that I had with my body, and further never made me perform an exercise I was genuinely uncomfortable with. 10/10 personal trainer, great at holding you accountable. Thanks again Leo !

Leo is an amazing PT and on top of that a great person. Going into exercising and the gym was always a daunting idea to think about so having Leo be there to provide advice and support was always a plus. He was able to deliver a great deal of knowledge on not only exercises, but also the things we often downplay like diets having an all round understanding of fitness. I want to emphasize how nice of a person Leo was to work with as he was always willing to answer questions and figure out all the tasks needed to reach a person's specific goals.Very outgoing person and also an extremely good PT.100% Highly recommend !!

Met Leo at the local gym last Oct. Started with some tips on forms, stretches and general advise. After finding his methods were quite effective I decided to join up to his PT lessons.Leo has been exceptional in providing professional advice on training routines, dieting and general well being. In a short 6 months I have improved my physics, form and mental strength more than I have done in the past 2 years.As 35 yr old, a father of 2 and sole income earner it is vitally important to me that I was not over working and protect from injuries at all times.I feel like Leo really catered my needs and provided an above and beyond services. I would highly recommend him to anyone.

Leo is not only an awesome Pt but just a great guy in general.Now i was only with him for a short 5 weeks but within that time i managed to see more gains then i ever did before training on my own. He is very knowledgeable of his work and has a great understanding of the human body. His carefree attitude makes him super easy to work with and his attention to detail helps give you a better understanding of what you need to know about your exercises and your diet.No matter how dumb your questions may feel he will have a good thoughtful answer to it and he will develop an exercise routine that is truly catered to you not some push/pull heavy lifting routine that you find on the internet that supposedly works for everyone. This is why i highly recommend Leo to anyone that is need for a Pt.

Leo has helped me achieve my fitness goals. He is a well educated and experienced personal trainer and with his knowledge it will guide me long after we are done training together.I gained more lean muscle within the 2 months he trained me than I ever did when I was trying to train myself for years off the internet. Leo listened to my goals/needs and provided me with a proper training regime that was catered to my body. He also assessed, informed and fixed my imbalances to prepare my body for long term success.Besides training, he educated me on the other factors that contribute to my fitness goals and he does not skip the small details. Quality information on nutrition, sleep, carlorie consumption, daily water intake and the list goes on helped me maximise my efficiency to reaching my goals.I would highly recommend Leo to be your personal trainer to reach your fitness goals with efficiency!

I had such a great experience with Leo at Barbell Quest. Leo is such a passionate and professional trainner who is willing to go above and beyond. His level of knowledge is impressive and I can't recommend him enough.I was looking for a PT who could help me lose weight and put on some muscle. Leo was able to help me execute these goals. He assisted me with my diet and motivation by keeping tabs and checking in on me outside of our training sessions. During our training sessions, he ensured I was following through with the correct movements by correcting my form. This helped me to build strength in a sustainable way for my body. He factored in multiple aspects of my life and was able to provide me with a program that suited my lifestyle. I have seen a tremendous change in my body, mood and overall health.Thanks Leo for your time and dedication. I really appreciate the guidance.

Leo is the best PT in Sydney. Very professional and personal. He customised my training from start to finish. He looked after my Diet and made sure it wasn't just about lifting weights and reps and exercises. But it was about nutrition and learning on on how to manage my calories.In 3 months training with Leo, I bulked from 65 to 73kg and my stamina and strength doubled!The guy's a beast and the friendliest PT you'll get.He also looks like a proper PT who walks the talk unlike many PTs who don't even LIFT.Highly recommend Leo to everyone looking to put on mass quick and get stronger in the gym.