Breaking Barriers Fitness Coaching

Jo is a very knowledgeable trainer, my confidence has grown at breaking barriers. Great coach, great people, look forward to getting to classes every week.

I have been training with Jo for the last year and have loved every minute. No matter how I feel when I walk in the door, I always leave feeling happy and energised. Jo’s classes are fun and challenging and no class is ever the same, so you never get bored. Jo is also the master of adapting her classes to work around injuries so you can keep training safely as you recover. If you are thinking about taking up kickboxing or looking for a great workout, I can’t recommend Jo enough. She is a superstar!

Very welcoming environment and great for all ages

Jo is a highly experienced and professional trainer. She listens to you and your concerns and is able to easily adapt the training to work with your body and any injuries. Jo is very kind and welcoming and brings a truck load of enthusiasm, laughter and joy to every training session. If you want a supportive, fun and friendly fitness environment then I highly recommend training with Jo.

Jo is an amazing trainer and teacher. Never having done kickboxing before, from the moment I stepped into her class she made me feel welcome and at ease. Her classes are fun! I love her style so much I've even changed gyms to do classes with her at her new location! She has the ability to make the session so enjoyable I actually forget that I am doing exercise! Would highly recommend her for all the services she offers.

I’d never tried boxing or kickboxing before so stepping into this space I was a little nervous. I’m so glad I went though because Jo did an exceptional job at making me feel welcome and comfortable as I was the only newbie in the class and also come from a predominantly female gym.She took the time to explain everything that we did and the why we do it that way, something I really value when learning a new skill! I had loads of fun, sweated a lot and learnt something new. I’ll definitely be back when I can. Thank you so much Jo!

Joined one of Jo’s casual boxing classes. Jo is an amazing coach who just makes you feel so welcome and safe in the space. I’m relatively new to boxing but Jo was so encouraging and supportive that I felt super comfortable being a beginner. She catered the class to our different fitness levels and paid lots of attention to our form to ensure we were doing things safely to avoid injury. Was such a great cardio and strength workout, will definitely be going back for more classes!

Great trainer, great people to train with and a great mix of things to do each session!.No boring repetitive training here!.