Ease Wellness

I have worked with Kate for around 5 years. During this time I have achieved life goals and conquered issues that I never thought to have been possible in the past. Kate has been my biggest supporter through massive life changes. Kate also guided me through pregnancy and supported my nutritional needs. I wouldn't be where I am today without her. I can't recommend Kate's amazing work enough.

I have been to see Kate several times and she is fantastic. She is a heart-centred, caring practitioner who not only treats me with kinesiology, but really listens and offers great life coaching advice too. I walk away from the sessions feeling like I’ve got so much out of them! Don’t hesitate to book Kate in.

I have attended 3 Life by Design Workshops now and have found Katherine to be very articulate in her explanations of how specific Kinesiology techniques can support certain states of wellbeing within the context of the workshop discussions. She also provides practical guidance that is easy to understand and follow at home. These sessions are always informative and helpful even when you feel you know things already, it is good to be reminded and be reinvigorated to refocus on your wellbeing.

I went to one of Kate's Life By Design community workshops recently and found it really informative and engaging. Kate was a great facilitator and with a genuine passion for her work. Always open to the flow of discussion and ideas, whilst keeping everything moving in the right direction and allowing everyone to participate in a meaningful way. Thank you!

Ease wellness exceeds all expectations in holistic care. This intimate space radiates with tranquility and peace. Ease wellness practitioners are kind, balanced and experienced professionals. Katherine has supported me in my healing journey for many years and has been an integral resource through many chapters in my life. Apart from being an awesome human, Katherine combines her unique skills in kinesiology, health and gut therapy and counselling to provide a range of techniques and solutions that support short and long term change goals. Katherine has helped me to address and resolve things that I knew I needed with help with, but also through her ongoing support and guidance, she has also helped me to clear barriers and blocks that I didn't know I needed to resolve. I am so appreciative to have found Ease wellness!

I have been going to Kate for many years. Her approach and expertise is one of a kind. I always say she changed my life for a better, healthier human. Even though I have moved from Sydney I still pop in for a session or I reach out via Zoom. I can’t go without kinesiology in my life and so shouldn’t anyone else. its a gift and holistic approach to one’s health.

I have been working with Kate for over a year and she is fabulous on so many levels. She has supported me through times of stress, change & anxiety and consistently brought me back to calm, focus and connection. I recently joined her Life By Design Retreat and it exceeded all expectations, such a grounding, holistic approach to wellness with a wonderful bunch of woman. Thank you Kate for helping me and so many with your essential work.

Kate has helped myself and my two young children with a range of health issues; emotional stress, anxiety, low energy, sleep issues, gut health, food intolerances and physical pain. There hasn’t been an issue that Kate hasn’t been able to offer support for. She connected with my kids quickly and gained their trust easily. Through our sessions I have not only learnt a lot about general health and wellbeing but also about myself and my journey through life.

Kate has been an amazing support to myself and my family. She has assisted us greatly with improving our health, as well as helping my son manage his stress through his HSC year. Kate works in a compassionate and holistic manner and her approach is tailored to the specific needs of her clients.

Highly recommend Kate. All my family see her for kinesiology for different reasons. Kate is so friendly and welcoming and I always feel better (mentally and physically) after our sessions. Thank you for improving our family's well being!