CFD Health & Fitness
82 Reviews
- Monday6 AM–7:30 PM
- Tuesday6 AM–6:30 PM
- Wednesday6 AM–7:30 PM
- Thursday6 AM–6:30 PM
- Friday6 AM–12 PM
- Saturday8 AM–12 PM
- SundayClosed
About the Business
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Contacts
Hours
- Monday6 AM–7:30 PM
- Tuesday6 AM–6:30 PM
- Wednesday6 AM–7:30 PM
- Thursday6 AM–6:30 PM
- Friday6 AM–12 PM
- Saturday8 AM–12 PM
- SundayClosed
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Recommended Reviews
Paul Steel
18.10.2023
CFD Health & Fitness
You know, todays gyms have no instructors on the floor to show you what you are doing wrong and how to improve in your fitness journey. Not at Crossfit Dexterity and not for the 2 awesome coaches Uwe and Trish. They are alway ever present to assist and bring out the best in you. I know because I have been going to this crossfit box since it started. I don't live or work locally to Crossfit Dexterity, but I do enjoy exercising in a clean uncluttered gym were you do have instructors instructing you.A great camaraderie, great atmosphere and good value.
Justin Docker
29.09.2023
CFD Health & Fitness
Crossfit Dexterity is an amazing place to train. After 6 months I am stronger and fitter then ever before. Awesome box, great community feel! Uwe and the guys are an awesome bunch of people. Highly recommended, great value and great results!!
Kety Koutroulis
13.09.2023
CFD Health & Fitness
Crossfit Dexterity is a great box filled with friendly faces. Uwe and Trish are passionate about health and fitness. They have been a great support along my journey to becoming a better version of myself. I would definitely recommend you give their box a go .
Karen Crowl
09.08.2023
CFD Health & Fitness
Joining Crossfit Dexterity 3yrs ago was one of the best decisions I’ve ever made. It is fantastic for both mental and physical well being. The varied workouts and supportive atmosphere mean there is something for everyone. Uwe and Trish are not just business owners and coaches, they are real people with a real passion for what they do.
Ashok Kumara Perera
09.08.2023
CFD Health & Fitness
AMAZING GYM, AMAZING WORKOUTS! The coaches here are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts. You will never regret. Such a family vibe as soon as you walk in the doors. I highly recommend checking this gym out.
Ayten Ozder
25.07.2023
CFD Health & Fitness
Great box with incredible coaches who are supportive and encouraging. Uwe and Trish are there to help you regardless of your fitness level. The atmosphere is always energetic and fun. This facility is always clean, equipment in order all the time with plenty of room during a full class. Highly recommend!
Natasha Zonta
24.07.2023
CFD Health & Fitness
Crossfit Dexterity is my home away from home. I’ve been training at Dexterity since I was 18 years of age and trainers Uwe and Trish have both taught me so much along my fitness journey. The space is awesome to train in and also has a great community within it. Highly recommend you give it a go. Everyone is very welcoming.
Rachel Keily
22.07.2023
CFD Health & Fitness
Crossfit Dexterity is amazing. Trish and Uwe are fantastic, knowledgeable, approachable coaches and wonderful people. I am only in my fourth week of membership however, I've been weight training in gyms for over 8 years - and have also worked in them as Instructor, PT and Manager and I can tell you that the support, motivation and care you'll receive at Dexterity will heavily outweigh what you're getting in any gym! You are known by name and welcomed with a smile. Sessions are small, super fun and there is plenty of room. I love the variety of people and ages. I'd happily recommend Dexterity to anyone!
Anne-Marie Hall
21.07.2023
CFD Health & Fitness
Love this place! This is where I started Crossfit and I can't imagine ever going back to a standard gym again or anywhere else! Uwe and Trish are fantastic! They are motivating, supportive and attentive. The box is clean, well maintained, great equipment. It is like a family here, everyone is lovely.
Ross McLaine
20.07.2023
CFD Health & Fitness
Crossfit Dexterity is amazing place. I have had the pleasure of training under Uwe for a number of years. He is an amazing coach, and even working on a 1 on 1 basis he tailor made routines to my capabilities as I am quite a big guy. I have had PT's at gyms before and I can tell you that the help, support and motivation that you get from Uwe and Trish at Crossfit Dexterity far outweighs what you get at any gym. I would happily recommend Crossfit Dexterity to anybody
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4 Longview Ct, Thomastown VIC 3074
CFD Health & Fitness