Gritfit

Gritfit is building my confidence in what I can do. Sam sets goals that surprise me on a regular basis. I get the job done and I know that it’ll get me somewhere. He does this as an instructor but also, I feel that he works with you like a ‘gym buddy’ helping you lift that weight or do that rep that you wouldn’t have done on your own. With encouragement from Sam, I’m looking forward to taking what I am doing to a public gym and try to maintain the intensity set in our sessions. I am also thinking more about diet and other exercise as a natural progression. It’s been a real shot in the arm for me doing these sessions and exercise doesn’t seem as daunting. I think these sessions help implement a much broader picture of health in the long run.

Sam is an incredibly friendly, thoughtful and motivating guy, which means every session is great no matter how hard he is pushing you. I was a bit unsure about seeing a PT, but Sam gets the basics done well, is consistent and not intimidating in the slightest. I've been going for six months and have already exceeded my goals. Highly recommend!

I’ve been seeing Sam for about 4 months and have had amazing results so far! Highly recommend to anyone looking to lose some weight and tone up in a supportive environment

Sam’s dedication and care to my progress has been phenomenal. I feel supported and comfortable in his presence, which isn’t something that’s easy to find. I’ll definitely continue my journey with Grit Fit.

Sammy at GritFit Studios has been an effective, positive and friendly personal trainer. He helped get me and my husband get in the BEST shape for our wedding, and we felt a million bucks on the day. The studio is always clean, and has all the equipment needed.It’s clear Sammy cares for his clients and their progress. No ego, just encouragement and motivation to work hard. I would 100% recommend Sammy and GritFit to anyone looking to get fit and healthy.