FOCUS180

I have now been training with Matteo at Focus180 for 4 months now and have so far lost 8kg. Matteo is a legend he has helped me a lot in my weight loss journey, and also gaining strength, I have learnt so much from Matteo regarding food and nutrition, before joining I was always suffering with lower back pain but now pain is gone from doing what he does best in training. I am happy with my progress and looking forward to my end result. Matteo has lots of knowledge and expertise in what he does. I am very thankful to Matteo in helping me with my journey couldn’t not do it without him. I thoroughly recommend Matteo and Focus180. Trust me you won’t regret it.David Proietti.

Matteo is a fantastic personal trainer! He has a wealth of knowledge that extends beyond personal training and exercise, which makes him more than just your average personal trainer. You are treated as an individual. He attends to your specific needs and wants to gain the best outcome for you.The space at Focus 180 is also great. Coupled with his knowledge of exercises, the equipment is state of the art. He has everything you need to provide you with a personalised program to work up a sweat.Matteo is personable, professional and I can not recommend him enough.

After my weight loss, it was quite hard to make the next step in gaining strength and muscle myself. Matteo at FOCUS180 has been able to provide excellent support, guidance and training in making this next step come to life. I highly recommend Matteo to anyone who is looking for a dedicated and professional PT.

I highly recommend Matteo!I've only been doing P.T sessions with him for a short period so far, but look forward to each & every one! He has a great set up & caters to everyone's individual needs.His sessions have helped with my self esteem & anxiety. I'm so grateful I came across Focus180 & can't wait to continue my journey & keep smashing my goals!HI5 Matteo! Keep up the Awesome work!

Thank you Matteo for helping me with my health and fitness goals! You listened to what I wanted from a personal trainer and always make sure my program and exercises help me to achieve my goals and become better in my chosen sports. You are so supportive and have so much knowledge on health and fitness. I highly recommend Matteo for anyone who needs help achieving their fitness goals and wants to have amazing results.

Matteo helped me with severe back pain following an operation. He gave me exercises and advice that helped me get past both the physical pain and associated mental struggle. Matteo is consistent, clear and kind. He checks on me constantly and modified my program multiple times based on how I was feeling and my ability to do certain actions. I would recommend Matteo and Focus 180 to anyone who wants to change their life and focus on becoming the best they can be!

Matt is very supportive really guiding me through every exercise plan. I got to a point where going to the gym was a chore and I would find excuses to not turn up. Since my journey with Matt I’ve been getting up and committing to every session. Really enjoying my training again. Regular follow up and feedback from Matt is good it really keeps me focused

About 8 months before I joined Focus180. I had a fall and partially ruptured my tendon from my quad muscle. I was in a heap of pain and found my Rehab wasn't working out too well.I had a PT at the local Gym, but I felt I was just a number, and he wasn't really working on my Rehab. Just going through the motions. I was seeing a local Physio to help with the Rehab, but it wasn't working well. I was also suffering from Compartment Syndrome for the last 27 years.I saw an ad where Matteo mentioned he helped people with Rehab. I was sick of being in pain and not being able to go for a walk. I had a call with him and went through all of my issues. Matteo said he could help me but would rather I first see David from Proactive Health and Sports, who had helped Matteo with his back rehab.Best decision I had ever made. With the help of Matteo and David, I finally had a team that actually wanted to help me. We started slowly. Even though I kept Pushing Matteo that I could go harder, he always held me back. Again a fantastic decision as it really helped my Rehab from my tendon damage.Again, with Matteo and David's help, I had surgery for my Compartment Syndrome, knowing I had a great team behind me to help with the Rehab.I am 12 weeks post-surgery and have never felt stronger. I am walking 5 - 7 KM every day that I am not training. By following their advice, I am pain-free after 27 years.The team is now working on getting me fit and strong to fulfil a lifelong dream of getting into the boxing ring.I love working with Matteo because he takes the time to research my injuries and has a plan every session to work on specific parts of my body. It's not just a one-for-all approach like I have had with other trainers.For me, it's priceless to know I have a team of people looking after me.Not only does Matteo go out of his way to research my issues and have a plan. The amount of information Matteo and David trade about my progress gives me confidence that they have my best interest at heart every session.If you haven't worked it out yet, I strongly recommend working with Focus 180.If you're sitting on the fence. Get off it and have a session with Matteo.

Matteo is a champion! Matteo has been my PT for the last 4 months now and already I am making progress & getting stronger. I am a busy mum of two and after having my kids, I have been left with abdominal muscle separation, which has not gone back to normal. Matteo takes the time to get to know you & he has been able to work with me to create personalised sessions/programs so I can still get the most out of my sessions.Matteo is experienced, super knowledgeable, professional and respectful, supportive, and really knows how to make training fun!