Push

I train with James from Sparta on a regular basis and he has helped me so much to reach my goals. Very inventive and unique workouts that constantly test me and keep my body guessing. Extremely motivational and personable guy who continuously figures out how to get the best out of me! Would recommend to anyone needing help reaching their fitness goals .

Excellent personal trainer, doesn't let you get away with slacking off! If you want to get fitter, stronger and healthier this is the place for you.

James' knowledge and enthusiasm is infectious! The HIIT programme which he created for me is one of the most intense programmes I have worked at but Wow, the results have been incredible!!I would recommend James to any of my family and friends - the guy is brilliant!!

James Pitt (Sparta) wrote my personalised training plan twelve months ago, the first sessions being on a one to one training basis. In the last twelve months, following this plan I have lost a substantial amount of weight, built muscle and re-shaped my whole body. I will be forever grateful to Sparta, and would have no hesitation in recommending this company to anyone who wants to improve their personal fitness and health.

James at Sparta got my fitness passion back. Lost some major weight (16kg to be exact) or should they be called losses? :S great movivational personal trainer. Dedicates his life to giving great service. Would recommend to anyone who wishes to get fit and strong at all levels!

Best personal training experience I've had! Extremely relatable and motivating, making workouts both intense and fun.

Over the years I have struggled with the motivation and discipline to push myself to my full fitness potential. I walked into Sparta HQ in September 2016 with a skeptical attitude but was immediately shown how wrong I was.James instantly worked to understand me, my physical and mental limits, and how to push/motivate me to ensure I got the most out of every session. Somehow, without me even realising, I've grown to look forward to my individual and group training sessions and really miss them when I'm unable to attend.James is a great trainer and excels with such ease. He has completely flipped my attitude towards fitness - I am officially converted!

Sparta Really helped me recover form a serious knee injury to get me back on the footie field, now we work on strength, speed and agility and I feel faster. stronger and more mobile every single week!Would highly recommend to anyone, very personal service tailored to your specific needs and goals.

James is extremely passionate, knowledgeable and awesome trainer.Love my PT sessions with him. Everytime he adds in different exercises.He makes sure your form is right and targets different muscles in a session to get you results.He replies promptly and helps in every possible way.Can't recommend him enough.