Springwood Yoga Studio

Highly recommend Springwood YogaI have been in so much pain with my body and couldn’t even walk around the block. Did my first class, and straight away I got so much relief of pain from my back and legs. And it gave so much more energy that I have already have been able to do 4 walks in 2 days, have actually gotten some sleep at night and can stand up straight.The instructor and Everyone in the class were so lovely and supportive, all ages, shapes and sizes, all there to improve their health. I think I was expecting skinny gym junkies. But they were our locals you see at Coles, felt very comfortable.Can’t wait till my next session next weekCan’t recommend highly enough