Train Station Fitness

I started training with Chris a few years ago to try and put on some muscle and lose fat. Not only is His knowledge about nutrition and training second to none but he also makes you feel very comfortable and safe in his studio. I’ve learnt so much from him over the last few years which will last a lifetime. Highly recommend Chris for people who want to develop their training and learn how to live an all around healthy lifestyle

Chris is a very positive, down to earth and knowledgeable guy and I highly recommend for anyone looking to improve their health and fitness!

After a long hard search for the right fitness professional that is local, ego-free, down to earth, knowledgeable, multi dimensional in their training methods and an overall legend, I was pleased to find Chris and TSF. He put myself and my housemate onto the six stations program which transformed our mind body and spirit during a difficult time - a global pandemic. We thoroughly enjoyed all the content and the effort he put into the program and especially loved the information about macros and micros which are getting us the results we wanted - along with the training schedule provided by Chris. He was meticulous in his approach and answered any questions we had, whenever they came up without any hesitation or delay. He kept the energy high even after getting kicked out in the cold by the government twice, where we continued to train outside where Chris' spirits were still high and we got the job done. We are super pleased with the service and would recommend Chris to anyone wanting to take training seriously :)

Chris is an incredible trainer, who knows how to make fitness fun and always has creative and challenging workouts. Very positive attitude, great motivator.