Exercise For Life

Very friendly and professional staff dedicated to clients goals. With excellent program and such a big knowledge those guys will help you to achieve maximum of your potential fitness level. I have to say that I was privileged to be mentored by Solomon and he helped me to reach my desired stage of fitness. On the very first session with Solomon I realized that this is the best place to visit if you are honest and dedicated to your fitness program. Solomon was with me all the way trough my training program. His advising was very helpful and encouraging.

The whole team at Exercise for Life are incredible! Solomon has been training me to pass my PPE assessment and has been amazing! Constantly checking in on my progress to make sure I am hitting my goals and setting me a tailored training plan to help me improve the areas needed most! Domenic assessed me and he was great, really pushed me to do my absolute best on the day! Such a friendly environment with a team that truely care about helping people achieve their goals! I will continue to visit exercise for life to improve my fitness further.

I have experienced lower back stiffness and pain for many years. Managing it using various exercises and other techniques, I could see I needed more.After booking a session with an Exercise Physiologist, at Exercise for Life, I noticed a difference in the first session and gave me the confidence to go further. Solomon worked out an exercise program tailored to what I hoped to achieve. It was not overly demanding but the results speak for themselves.I can feel my body getting stronger, no longer experience the stiffness and pain is minimal to none. My neck which has major degeneration in the joints feels so much better with improved range of movement.The program is getting easier with further improvement, I would highly recommend Solomon and Exercise for life.

I have been training for my WA Police PPE at Exercise For Life with Hannah. She has been an awesome coach not only that she trained me to be physically ready but mentally ready as well. It was very hard for me at first because I was so unfit but she gave me great tips and follow up exercise to do at home which have help me a lot and I Pass!!! Thank you so much. I highly recommended Exercise for life! Great place, Great people.

My name is Jennifer Dawson, I was 89 kg . I first met Solomon Terry 3 years ago. I was like an old lady at the age of 67 years and taking pandol and pain killers 3 times a day. Now at the age of 70 years l have lost 20 kgs and very much a young looking lady, and no pain killers at all. Solomon has helped me through the program have limited all my pains to a reasonable level that I don't take my medication anymore. Without his guidance I wouldn't be where I I am today. I have to thank him very much. Megan is the receptionist and is a lovely friendly lady. I love going to the gym every morning to see the team. Hopefully I have inspired you all to believe in Solomon. God bless.

Solomon as Really looked after me I came in on Crutches and only after one session I was able to do away with the crutches as I gained the encouragement and support.all the staff at exercise for Life are amazing they really care and look after me.Solomon as given me a tailored program and every time I come in to do exercise I actually feel stronger and confident. Thankyou very much Exercise for Life I encourage anyone who suffers from chronic pain to come in to exercise for life it will change your life

I started seeing Matt and his team of very supportive Exercise Physiologists at Exercise For Life on my GP's recommendation. I resisted for over a year, having had bad gym experiences in the past, and a great dread of exercise in any form. I have a severe mental illness and was very unwell and very unfit. A couple of years on, I am still going to the gym" (it's not like any gym I've ever been to). This a safe environment

This place is amazing for so many reasons. They have helped my through an ankle rehabilitation, and I'm part way through an elbow rehabilitation at the moment. Solomon is the Exercise Physiologist I see and he is great, he has helped me reduce my pain, extend my range of motion and gave me an exercise plan to continue with after rehab so that my injury was less likely to occur again.All the staff there are super friendly and approachable if you have any questions about technique or alternatives to improve your workout safely, they are always happy to help.I have also been taking a client of mine for many years who has an intellectual disability. The way that all the staff interact with him is great, they make sure that he is safe, and always make him smile.This gym/rehab centre is a very wholesome place to workout.

Alexander helped me train for my WA Police PPE, he gave me exercises to do at home on the app and it helped me pass! It was really hard but Alexander made every session really fun.The staff are really friendly and the place has a really calm vibe. I highly recommend Exercise For Life.

I was recommended to Exercise for Life by my doctor after sustaining an excruciating back injury. I am very fortunate to be under Hannah’s guidance who has given me the confidence to ease back into an exercise routine via her friendly and encouraging nature. Hanna’s knowledge and professionalism in her field is clearly shown by her thorough instructions and attention to detail. She has an ability to relate to people on all levels and I cannot thank her enough for giving me the confidence I have today in pursuing daily activities which I thought would be unachievable. THANK-YOU HANNAH!