Strong U
18 Reviews
- Monday4–7:30 PM
- Tuesday6 AM–7:30 PM
- Wednesday4–7:30 PM
- Thursday6 AM–7:30 PM
- Friday6 AM–1 PM
- Saturday9 AM–2 PM
- SundayClosed
About the Business
Strong U |
Contacts
Website
Call Us
+61401401229
10 Spring St, Fitzroy VIC 3065
Hours
- Monday4–7:30 PM
- Tuesday6 AM–7:30 PM
- Wednesday4–7:30 PM
- Thursday6 AM–7:30 PM
- Friday6 AM–1 PM
- Saturday9 AM–2 PM
- SundayClosed
Features
- Toilets
- Gender-neutral toilets
- LGBTQ+ friendly
- Transgender safe space
- Identifies as women-owned
Recommended Reviews
Madeleine Matkowsky
22.09.2023
Strong U
Binnie is a great PT - she has a focus and understanding of what is good for your body and helps you reach your goals in a way that also doesn’t cause injury! She is also very good at listening to your needs while also pushing you to be stronger! Cannot recommend her enough.
Christopher Still
11.09.2023
Strong U
I've had the pleasure of having Binnie as my personal training instructor (PT/PTI). She has been very supportive of me with my fitness journey and I have seen the results all in part thanks to Binnie's knowledge. She, with great encouragement, pushes me to maximise the effort of the workout, provides good workout schedules/guides and good overall lifestyle health advice. Highly recommend Binnie as your next PTI!!!
Hui Jing Chia
23.08.2023
Strong U
I’ve been training with Binnie for several years and I had a fantastic experience with Binnie. I start boxing with Binnie and she helped me focus on understanding my body such as how different muscles connect and work. She help me set up workout plan which is suitable for me. Binnie is an amazing trainer!
Hanna Carinna Sy
23.07.2023
Strong U
I trained with Binnie for almost 4 years while I was still based in Melb and honestly she’s the best PT I’ve ever had! She actually made me look forward to every session I had with her (which is a first). She knew how to continuously push me and keep me motivated no matter how tough her workouts would get. She’s also super knowledgeable and always made sure to explain every movement so that I knew what I was doing and why I was doing it. Her expertise, guidance, and support made me want to constantly challenge myself to do more and to do better each time we had a session.Highly recommend Binnie as your PT if you’re in Melb! :)
Ashley Brown
22.07.2023
Strong U
Amazing PT! I’ve been training with Binnie for a few years now and she is an excellent motivator. Binnie has a great focus on full body workouts, as well as recovery.
Claire Sharpin
20.07.2023
Strong U
I had the pleasure of training with Binnie virtually during covid and just kept going! She is wonderful to work with, really listens to your goals and works with you to make sure you’re working to overcome any physical issues that come up. I really appreciate her holistic approach to training and her being willing to work with you wherever you’re at mentally / physically and make training fun, effective and judgement free! Always feel better for training with her. Thanks Binnie for helping us both look after ourselves !
Art V
20.07.2023
Strong U
I started training with Binnie since 2019 and I was on the overweight to obese end of the scale.Since starting with Binnie, I've had a much better mindset. She's helped me to focus on getting stronger and eating healthier. Can't thank this amazing power rocket enough! She's been always been encouraging and knows when to push me harder.I've slowly but surely started to be more confident of myself.
Matthew Heffernan
19.07.2023
Strong U
I had some workouts designed for me and my situation during the Covid lockdowns. Binnie is friendly, accommodating and professional. Binnie designed work outs for me that met me at my fitness/strength/flexibility levels. She is a great PT, and I can't wait to start going back next year.
Julia Angeline
11.07.2023
Strong U
Binnie is an excellent trainer. She helped me achieve my fitness goals and trained me to use the correct form. I never thought I could love weight training that much. Thanks, Binnie!
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10 Spring St, Fitzroy VIC 3065
Strong U