In Balance Wellness Studio

I did a few classes at Inbalance when they opened 3 years ago but it’s been since July last year that I’ve been steadily attending and I just completely love it. The changes in my mind and body have been life changing to me. I’m a mum of 3 young girls and my reformer Pilates makes me a better mum and a better wife. I love the 9.30am classes but to get my sessions in, include 5am’s and I bounce out of bed ready to go. It’s become a total addiction and just when I thought I couldn’t love it more I had the most amazing 1 hour massage by Sarah today. There is no comparison to any other studios in the shire. A definitely must try if you are looking to start Pilates or just get a massage!

Following my second massage from Samuel McKenzie, this man is 2 for 2 with yet another incredible massage and all round amazing service. Samuel is certainly one of the greats, with his attention to detail, care, and knowledge providing a targeted approach to massage and recovery. Bring on the next massage, Ill be back soon!

Legendary team. Was recommended by my personal trainer for a massage and it was great. They know exactly what they are talking about and implementing when it come to keeping the body In Balance

The most amazing, welcoming, calming space - a warm hug that melts away my stress. A first for The Shire - our own peaceful sanctuary of wellness and positive energy. I’ve been loving the Reformer Pilates and Sam’s massages are always next level. Stunning new studio with a team of professionals that have really had a positive impact on my pain management of a chronic injury.

I have only recently started attending classes at In balance and I am extremely impressed. Every class I have been to has exceeded my expectations especially the classes run by Christina, she is amazing!

In Balance has delivered a service to the Sutherland Shire like no other. Every single experience I have had at In Balance has been first class. A welcoming environment when you walk in, clean, beautiful fit out, and experienced, friendly staff. Had a massage today with owner Sam and it was incredible. Can't recommend In Balance highly enough!

I have been trialing studios for some time now and this week Signed up to the 10 day trial including classes and 60 minute massage. Thoroughly enjoyed the reformer Pilates class attended this morning however the absolute standout experience was the 60 minute massage. Hands down the best massage I have ever had. When signing up I’ll now be including a massage to my monthly package.

This is a wonderful wellness studio. Great instructors, massage therapists and owners Plenty if classes for everyone and the best massages in the Shire. It’s an escape from the stress of the outside world whilst building strength, flexibility and clarity. Love it.

One of the best yoga & pilates studios I have visited.They have over 70 classes to choose from each week for all different fitness levels.I started on a 2 week trial which included a 1 hour massage - a great way to see if this studio is right for you.The staff are so welcoming and professional.

The best, love In Balance, the Pilates and Yoga work so well together and the results both physical and mental are so worth it. The studio, staff and clients are all great. Very calming environment.