Mayne Fitness

I've been training with Adam for around ten years, and he's trained me through injuries, weight gain, weight loss and everything in-between.His consistency meant that I've maintained a strong level of fitness throughout, and whenever I've been ready to step up, he's there to challenge me - not for vanity, but for long-term fitness, strength and health.

Have trained with Adam for 5+ years. Experience has been excellent.Has helped me work through injuries as well as helping me with changing goals in training, including cardio, strength, always with good humour and great insights.

I have been training with Adam for years, he's an excellent personal trainer. Always pushing me to be my physical best. I have never been as fit and able to do some of the things I am now capable of without his help.

I have been training with Adam for around eight years and I have never looked back. I found Adam during a time when I had a number of sporting injuries that I thought were incurable. Over time, Adam has worked patiently with me to not only fix these injuries but also increase my strength, flexibility and confidence.Adam is like no other trainer, a rare find. He is attentive, caring and knowledgeable all wrapped in a bundle of energetic fun.So if you are looking for someone who challenge and motivate you while having fun at the same time, Adam is the one for you.

I train with Adam one-on-one for 12 years+. His programs, motivational encouragement and expertise has☑️ got me in shape for my wedding☑️ helped me recover from girdle pain from the first baby☑️ prevented the same issue for the second baby☑️ helped me recover from tennis elbow (I don’t play tennis), torn ACL and c-sections☑️ and most importantly (and I’ll be forever grateful for that) kept me going and happy(ire) through lockdowns.Adam is an amazing trainer who looks after so much more than cardio, strength and flexibility. He goes the extra mile to further his qualifications and knowledge to what it is his clients need.His communication style is clear, professional and supportive. He won’t let you slack off if he knows you can stretch, but also make sure the body and mind can recover and rebuild when needed.100% endorsement from me! Adam is the best for getting results whatever your goals.

Highly recommend Mayne Fitness for personal training. Adam created an individual plan for me, which has helped me control my weight. The passion and inspiration you receive gives you the motivation to keep going and achieve your goals. The online training during COVID lockdown has been a big help and I would not be as fit as I am today without Adam's help.

You could not ask for a more dedicated trainer, who always has your best interest at heart.Has been wonderful for me in both strength and aerobic capacity, could not recommend Adam more highly.

Been training with Adam Mayne since I think 2008 and can definitely say that he is a caring, competent and professional personal trainer. He has tailored my workouts according to my situation over the years, whether at higher levels of fitness or when personal medical issues arose over that time. He's a really decent guy too!