Functional Fitness Personal Training & Gym

I’m so glad I found Functional Fitness PT!! Since training with Troy I’ve become stronger, more confident and a healthier person all-round. I was a bit nervous about using some of the equipment as I hadn’t used it before but Troy was able to demonstrate everything perfectly and talk me through it all. It has been great learning about how I can take simple steps to improve my diet and keep the weight off. My friends have noticed the changes to my lifestyle since training with Troy which motivates me even more for the next session. I can strongly recommend Functional Fitness PT to anyone who wants to improve their health and fitness and lifestyle. If you’re looking for an experienced trainer with knowledge and expertise I would definitely give Troy a call because he is hands-down an outstanding PT!!

Functional Fitness has changed my life. I have transformed my body and mindset in such positive ways. The dedication Troy puts into his individual clients is remarkable. Your GOALS become HIS GOALS guiding, motivating and supporting you along a journey. Not just a session. He is by your side to bring the best out in you! I can’t thank him enough for what he has done for me! I highly recommend him if you are looking for a personal trainer - good ones are hard to find!!!

This is a great 24hr-access local gym to be a member of!I am an early bird member of this gym which was newly opened in May 2023. The facility is superb - I think that every piece of the equipment had been carefully selected and installed in the gym to achieve optimal training benefits for the members.The founder is super friendly and helpful. I knew him several years back when he trained me at a different gym.If you live in Newstead and are looking for a local gym to enjoy everyday training and to support local business, this gym is a smart choice.

I started with Functional Fitness (Troy) almost 5 months ago and it was the best descion I could make regarding my health and fitness. Before I started we spoke about my fitness level and what I was wanting to achieve. The workouts are intense but great. My fitness has improved dramatically. He is always contactable and gets back to you straight away if you send a message. Best PT ever!

Best decision was signing up for PT with Troy. The sessions are intense and rewarding. Feeling more strong and healthy after every session. Definitely recommend if you're looking for a personal trainer who will push you to achieve your fitness goals!

I should have called Troy 4 years ago! Holy cow, my transformation has been unbelievable. I have more energy and I've lost weight / gained tone and am generally fitter and happier. At 46 (post twins), I decided it was time to get the body I wanted. Troy has been instrumental in helping me do that! I didn't want a 20 year old trainer, Troy is a grown-up and has become a trusted advisor... he's just a great guy who really cares about his clients (even if he pushes me!). 11/10 would recommend.

I have been training with Troy from Functional Fitness for 2 years. Troy really listens to your fitness goals constantly adapting and changing your program to suit. I have benefited from the discipline of PT with weight loss and increasing strength. Troy is professional, personable and gets results! Can highly recommend Functional Fitness.

I've been training with Troy for several months now and only have positive things to say about my experience so far. I could tell from my first session that Troy knows what he's doing and is committed to getting the best out of his client's. A true professional! I really enjoy the functional elements of the workouts; kettlebells, tyre flipping, sled pushing, battle ropes etc. But in saying that, no two sessions are ever the same and there is a plenty of variety when it comes to exercises. If you're interested in improving your general health and fitness or need help training for a specific goal, I highly recommend giving Functional Fitness a go!

If I could give more stars to Troy I would, after having my son I was lacking in motivation and just overall fitness. I have been training with Troy since February and have lost 13 kilos and still going, I am the fittest and lightest I have ever been even pre baby. He motivates you and works you hard week in and week out. I have had a lot of PT’s over the years and I can honestly say Troy is by far the best I have ever had.

Troy Morris has been my personal trainer for 5 months. From my very first day with him he inspired and motivated me to work hard. Troy cares and goes above and beyond to help me achieve my goals. With Troy’s help I have so far lost 20kg’s. Hands down one of the best decisions I have ever made was to walk through the doors of Functional Fitness Pt. Definitely recommend and encourage everyone to try Functional Fitness Pt out, you won’t be disappointed.