Body Reflexion Personal Training

I found body reflexion randomly when looking for gym options with childcare and I am so glad I did! A year after having my daughter I was getting a lot of back and hip pain from losing so much strength during pregnancy and post partum. Chloe was super friendly and helpful and made me feel immediately welcome. Her supermums class is fantastic, lots of progressions to suit various levels of strength/stability and build yourself up over time. My daughter loves the toys and the chance to run around with other kids in a safe and clean environment. Having the option for virtual classes has also been a lifesaver when stuck at home with sick or napping kids - means I don't miss out on my work out. Thanks Chloe and Andrew!

After having my first child, I wanted to work on strengthening my body back to where it was, and a friend suggested we try the Supermums class at Body Reflexion Health & Fitness. I am so thankful that she did!Chloe and Andrew have built a fantastic community. The environment is warm and friendly, and the fact that children are welcome at the Supermums class is a wonderful perk (and entertaining!). Not only is it a supportive environment, but I feel stronger and healthier from being a part of the classes. I encourage any mums in the area to give it a go!

I joined the gym with one of the ice sessions with Andrew and I don’t have words say how much happy I am. Being through 2 pregnancies and losing all my body strength and muscle mass. I didn’t had any confidence wear dresses over my fluffy tummy.Now its a whole new story, I love my self and my body. My confidence is to another level and coming here help me personally and professionally too.Definitely recommend to everyone.

I just love coming to this place everyday! Such a great atmosphere to achieve your goals with such a friendly team. Andrew is a fantastic trainer and has got me lifting weights that I never even thought I could lift. I absolutely recommend BR to everybody!

I have been training with Andrew at Body Reflexion for over 5 years and have found it to be a great outlet to clear my mind and to increase my fitness. As a mother of 3 young children in school, I never thought that this would become a big part of my life. Body Reflexion is not just a place to lift weights or do cardio. Body Reflexion takes a holistic approach to your health, from doing proper, structured exercise through to what to eat and when to eat. It's not a diet but a lifestyle change. I have learnt a lot and cannot go back to the bad habits. Even my children copy me and eat the healthy food we do. It's also great to be a part of the Body Reflexion family and meet lots of lovely people in a friendly environment. It's a great escape from routines that all mums have to go through on a daily basis.

Such a great family friendly space. Mums & dads can bring kids along with me so they don't miss out on training. I love sharing my fitness journey with all the supportive Body Reflexion community. Couldn't imagine what I would do with out all the positive physical and mental changes I have experienced so far. Highly recommend, come and join us!!

Great PT’s in a supportive & friendly environment. Andrew & Chloe really know what they are talking about, I love the results I’ve achieved so far.If you are looking to train with experienced, knowledgeable trainers & with members who are motivated to achieve results in a private space that is not your run of the mill gym then Body Reflexion is the place for you.

I've been attending BR for just over 12 months now, 3 mornings per week. I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain all though carefully monitored exercise. The environment is upbeat and friendly and Andrew is very attentive. to his clients. HIGHLY recommend!

Chloe and Andrew are fantastic, lovely, supportive, down to earth people that understand what individuals need. I joined the supermums class to work on getting some of my fitness and core strength back after having a baby. Since joining, I have enjoyed every minute of the sessions (even the tough ones!!). Chloe has been amazing. She is friendly, caring, supportive and as a beautiful bonus, she loves all of us bringing our baby's along to the class. It is an awesome and fun perk to have my baby with me as I workout. I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best. Thanks guys, you rock!!!

Absolutely love body reflexion health and fitness! This gym is not only a great place to work out and get results but it's also a fun and encouraging environment! It gives you the ability to push yourself and achieve goals