KOPD Boxing

KOPD is a great program with amazing coaches who have a depth of knowledge of Parkinson’s disease and dedication to providing tailored exercises for Parkinson’s patients ensuring that each person feels supported and motivated throughout the program

I have attended KOPD for a number of years and always found them to be professional and helpful. The exercises are always varied and extremely helpful to my physical and mental condition.

This is such a great program. I have seen so many people with Parkinson’s Disease join KOPD and within months they are more mobile and energetic.You become part of the KOPD family and are supported by the coaches and teammates.

Very professional training for sufferers of Parkinson’s. Good exercise and commeradery.

Nate runs a tight ship! If you or someone you know with Parkinson's wants to get moving and learn some Boxing, Muai Thai or BJJ skills while improving on your strength, fitness and movement goals, KOPD is the place to go!

I started at KOPD Chatswood in November 2020. Within weeks I could feel the benefits with my balance, fitness and strength. Nat and Davon are great, they push me hard but in a good way. After the session, I go home so exhausted but very happy knowing I gave it no my all. My wife has also noticed the difference. I sleep a lot better now, walk a lot further and faster as well as having so much more energy.

Great program helping people with Parkinsons that is unlike anything else in the country, I have seen the benefits and trained with some of the students and Instructors and they all have a infectious positive attitude towards this disease and how to approach it.

A fun and supportive group of people, brimming with positivity - and you'll actually learn to box!

I'm Soooo happy that we found KOPD! My mum has Parkinson and joined the team this March. Within 2 months, I've noticed my mum has more energy, less tired, and become bubbly (like before). Compared the initial assessment with the latest one, there is obvious improvement in almost all aspects!!!Even that she can't speak English, Coach Nate and all other great coaches within the big team, are all very patient with her, explaining the exercise/movements in different ways so that she can keep up with others. One day when she finished, she told me, with a big smile on her face, that she hasn't had sweat this much for years!And last but not least, all the members here are fighters, great friends of each other's - supporting each other always!Can't recommend more!

I am so grateful to have found KOPD !It is a professional well run group by dedicated exercise physiologists and trainersThey are full of enthusiasm and motivate each and everyone in the group to achieve their own personal goalsI have Parkinson’s , I am also a retired physiotherapist , I have noticed an increase in strength coordination and balance in a few weeks !Classes are challenging and change daily , there is nothing boring about this , I feel motivated and energised to come every day , lovely friendly people and great trainersLook no further there’s nothing not to like about KOPD