Lyndal Thomas Yoga
19 Reviews
- Monday7:30 AM–8 PM
- Tuesday7:30 AM–8 PM
- Wednesday7:30 AM–8 PM
- Thursday7:30 AM–8 PM
- Friday7:30 AM–8 PM
- SaturdayClosed
- SundayClosed
About the Business
Lyndal Thomas Yoga | No harsh workouts here! Just yoga that will help you stay flexible so that you can enjoy getting outdoors in to LIFE!
Contacts
Hours
- Monday7:30 AM–8 PM
- Tuesday7:30 AM–8 PM
- Wednesday7:30 AM–8 PM
- Thursday7:30 AM–8 PM
- Friday7:30 AM–8 PM
- SaturdayClosed
- SundayClosed
Features
- Identifies as women-owned
Recommended Reviews
Miranda Lokhorst
16.09.2023
Lyndal Thomas Yoga
I have been doing yoga with Lyndal for over a year and a half and it is still a highlight of my weekly routine. When I first started I had only done a couple of yoga classes in the past and was not at all familiar with what to do but with Lyndal’s warm and friendly guidance I began to feel comfortable quite quickly. I really enjoy the way the term progresses and we build upon what we have learnt. Lyndal continuously provides background and practical understanding to the moves/positions so that we can take that into our everyday lives for long-term benefits.
Sharon Dennent
15.09.2023
Lyndal Thomas Yoga
Genuine and authentic yoga for where you are encouraged to listen and respond to your own individual body and work to your own abilities. Lyndal is a compassionate teacher, providing an oasis of calm and support in her classes no matter what is going on in your life. She gives sound anatomical reasoning for moves, and is more interested in health & well-being rather than forcing bodies into poses which may not be suitable for the individual. Lyndal is very real and very down-to-earth; make-up and the latest in active-wear is not required!
Christine Eaton
31.08.2023
Lyndal Thomas Yoga
I have been doing Yoga with Lyndal for about 10 years. I started because I was having lower back issues. Lyndal is a wonderful, patient and very intuitive teacher. She teaches useful practical poses unlike some yoga moves which seem to be designed for elite gymnasts! Lyndal teaches moves which are very relevant to everyday tasks as well as teaching her students to listen to their bodies and to do what feels right. I am happy to say that I feel in better shape physically than I did 10 years ago and I believe a big part of this is due to Lyndal and her teachings.
Margaret Davidson
27.08.2023
Lyndal Thomas Yoga
I have been attending yoga with Lyndal for quite some time and really enjoy the fun but professional way she conducts her classes. Everyone is made welcome and encouraged to work to their body and capabilities.The time out and relaxation are a welcome break in a busy life.
Rosie Godwin
25.08.2023
Lyndal Thomas Yoga
A peaceful constant in an ever-changing life. I am grateful.
Jenny Woodhouse
19.08.2023
Lyndal Thomas Yoga
I have been going to yoga with Lyndal for years. The benefits of the stretching and relaxation are huge, all done in a way that suits your own body’s capabilities. You do as much as you can comfortably do and that takes the pressure off to develop yourself as you go. I have back issues and yoga has been brilliant in keeping me moving. Credit goes to Lyndal and her personal approach.
Kathryn Campbell
31.07.2023
Lyndal Thomas Yoga
Lyndal's classes are always fun. And while yoga does have a serious side, Lyndal is serious about yoga. She always educates her students how to do a movement to get the best out of it, but more importantly to not get any pain or discomfort while doing a movement and she always makes time to correct her students throughout the lesson. Her smaller class groups are simply fabulous .
Leanne Stockwell
27.07.2023
Lyndal Thomas Yoga
I love Lyndal and her Yoga classes are amazing. I have learnt so much from her about my body and the importance of moving, stretching and taking notice of what my body needs. Her humour, knowledge and passion for Yoga and life in general keeps me coming back!
Lou Jones
24.07.2023
Lyndal Thomas Yoga
Lyndal has been my teacher for many years and is fantastic
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Lyndal Thomas Yoga