Melissa Fitness

I have paid for gym memberships for years. But I just was never consistent. I connected with Melissa to achieve my fitness goals. I started feeling months back and Melissa has made ever single session so interactive and interesting that you get hooked to fitness. I feel stronger and every session gives me another reason to come back. Melissa connects with you on personal level to help achieve your goals. For somebody like who has never moved an inch in my life; Melissa has changed me for the better.

I’ve been with Melissa Fitness for just over 6 months now. I’m the fittest I’ve ever been. Melissa is great at meeting you where you are at with fitness and pushing you to be your best. Everyone is friendly and welcoming. I could not recommend Melissa Fitness enough ☺️

I started training with Melissa in 2021 - a year after having my first child and only months after having quite a major surgery to repair a large hernia caused by a previous surgery so I wasn’t in good shape. Melissa was absolutely fantastic with me and helped me to learn great form and to set goals for myself. She also helped me to understand my limits and tailored so many exercises for me to ensure I didn’t cause any further injury. Melissa got me involved with her group training as well as the 8 week challenge and it’s been such a positive experience. I’m fitter, stronger, slimmer and much happier. Her sessions have become part of my weekly routine.Another important note to mention is that Melissa really tailors the exercises to each individual and keeps it fresh. She is incredibly down to earth and she’s lived the experience herself so she’s all about keeping it real.Highly recommend giving it a go!

I’ve been with Melissa fitness for nearly a year now and I’ve never felt better about my health before this. Melissa is great in motivating you and all her sessions are fun, challenging and different. You leave every session feeling you have achieved something. Since I’ve been with Melissa I’ve not only improved my fitness levels but also how I view health and fitness and have a good relationship with it!I truly highly recommend Melissa!!

I joined Melissa fitness as I was looking for someone to help me become motivated and confident towards fitness again. After years of putting off training due to personal injury I'm finally back at it with a motivating and understanding trainer.I love that each week Melissa offers different fitness routines and always caters for peoples abilities by providing variations to exercises within the session.I have seen a significant increase in my fitness goals and have Melissa to thank for this. The group training sessions are great, with a fantastic group of people who all motivate each other.I would highly reccomend Melissa Fitness to anyone looking for a fun, supportive, non judgemental environment to work out in! Thanks Melissa ❤️

I have been enjoying Melissa Fitness for over 6 months now and have seen significant improvements in my stamina and overall fitness.There are a variety of different classes on offer throughout the week and I am really enjoying the boxing, strength and HIIT classes.It is clearly evident the amount of work and planning that Melissa puts in to every session as they are all varied and present a new challenge each time.Melissa herself is a wonderful trainer who has created an encouraging, supportive and most of all fun environment where it doesn’t feel like a chore to attend.If you’re not a fan of gyms (like me) and you enjoy group sessions I can’t recommend Melissa Fitness enough!!!

I highly recommend Melissa Fitness to anyone who wants to get in shape and have fun doing it. Melissa is fantastic, and so organised with every training session. Everyone makes you feel really comfortable, and there are always many laughs. The 45 min training goes super fast, and you really enjoy doing it! VERY friendly team who make me actually want to go train. I always feel amazing when I leave.

I have been with Melissa Fitness for a few weeks now, and I have had an amazing experience already. Melissa is so encouraging, kind and she makes sure all new members are comfortable and feeling supported during their fitness journey. The other members are also very welcoming and friendly, it is a very positive and fun group to be a part of! The sessions are also always different, challenging and I have learned so much already. Couldnt recommend Melissa Fitness more!

I've been training with Melissa for a few months now, both personal and group training. Both are great! Every session is different which keeps it fun and trains different muscles every week. Melissa is super organised, and makes payments and bookings easy. She's also fun, corrects your form when needed and tailors exercises if you have any injuries. The group training is in a comfortable setting in a school gym with like-minded and supportive ladies. I am seeing improvements in my strength and fitness, and we are keeping track of improvements in PT which keeps me motivated! Definitely recommend! :)

What started as a 6-week trial quickly became 18 months of training with Melissa, and still going! A friend and I train 2-1 once a week which is great for keeping each other accountable to our sessions. Melissa changes it up every week so we never know what to expect and never get bored with repetitive exercises. She has a great personality, encouraging us to challenge ourselves without being aggressive, as well as adapting exercises for temporary injuries or physical limitations. I highly recommend Melissa if you need some inspiration to meet your health and fitness goals.