Plexus Personal Training

I have had Kylie as my PT at Plexus, Pymble. It’s been the best experience for me and something I look forward to all week. Kylie is a superb, very warm and supportive trainer. In a very short period of time, the sessions have helped me become reasonably confident with various movements and weight training etc. Keep it up, Plexus team.

Great personal training experience at this boutique gym. Facilities are the perfect size for a 1:1 session with a trainer. My trainer Laura is very friendly and extremely knowledgeable on technique and safety. She has helped not only with the physical workouts but the nutritional side of my fitness goals. I always look forward to my sessions at Plexus.

Ben and team have created the perfect 1-1 strength training environment and experience. Ben really knows his craft and created a really detailed plan focused on my fitness outcomes. The fact that the team is very approachable and friendly is just a bonus. Highly recommend !

As a gym rookie who just wanted to ensure overall health, I was a little scared by the equipment when I first walked in. With a few months of Laura's guidance I have surprised myself in what I can now achieve - and the confidence it's given me. Everyone in the team is knowledgeable, supportive and fun. Highly recommended.

Excellent Trainer. Fantastic trainers and a personal premium business with maximum only 2 clients being trained at any given time. Dramatic improvements in results by switching here. Thanks to Ben and Team.

My wife and I have being going to Plexus in Pymble for a couple of years now. Ben and his team have a unique setup, with only a couple of clients in the gym at a time. This makes it a very personal and enjoyable one on one experience. Our trainer Nat does a fantastic job to make our sessions fun and the 45 minutes just fly by. We couldn't recommend Plexus highly enough.

Personal training with emphasis on personal. The gymnasium itself although small has everything needed. The air conditioning is efficient. I have trained under the supervision of Laura and Bryce and they are sincere, enthusiastic and knowledgeable. I am happy to highly recommend Plexus Personal Training.

When I started training at Plexus PT, I had two fitness goals: strengthen my lower body to withstand my long runs and to reduce body fat by maintaining a healthy but practical diet. From her vast experience of powerlifting, Kylie taught me the right techniques to build strength effectively and safely. She suggested subtle but highly effective modifications in my South Asian diet that were easy for me to incorporate for the long term. After training with her for five months, I can now confidently mark my targets as achieved. As a bonus, I was able to develop an overall muscular physique that I never had before.Highly recommend Plexus PT for achieving fitness results that are long lasting from methods customized according to the individual's lifestyle.

If you don’t know where to start when comes to the gym… Plexus Personal Training is the place for you!I had no clue about weight training before I started at Plexus 6 months ago. I was always too nervous to learn myself at the gym and I was worried I would injure myself trying.Natalie has been a superstar in patiently guiding me through my fitness journey. She has helped me to tailor programs according to my fitness and injury rehab goals. Couldn’t thank her enough!Also, I LOVE the Plexus studio is very private so I can focus better during my workouts.Highly recommend. A quiet/private training space with extremely knowledgeable, friendly and supportive personal trainers, what more could you want?!