Smashing Calories

Coaches Linda & AJ provide a friendly, positive and supportive environment for their small group fitness classes. The classes are enjoyable and I’ve had excellent progress with my fitness. Smashing Calories has a strong focus on recovery too, which I appreciate.

I’ve been training with Coach Linda and Coach Aj for about a year now and have seen significant results in my nutrition, mindset and in my fitness.I am thoroughly enjoying my experience so far. This is exactly what I was looking for being kept accountable in an encouraging and supportive way by both trainers and teammates who support each other.It’s genuinely fun to workout at Smashing Calories as they mix up different kinds of exercises to keep workouts challenging and interesting. They have built a community that is seriously amazing and supportive.If you are looking for someone that is knowledgeable, caring and knows when to push you then get in touch with Coach Linda and Coach Aj. They are both incredible individuals, love what they do and are great to be around with.

An uplifting team environment, with great training by Linda and Aj. Always focusing on technique. I have not had any injuries since joining with them.

Spent some time looking for a local PT and finally came across Smashing calories. What a great decision that has been. Coaches Linda and AJ have built a great environment for everyone to feel welcome and comfortable. Their knowledge and ability to educate clients helps build a foundation of success. It truly feels like a family and makes training enjoyable. Couldn’t recommend more highly.

I am so grateful for Linda! A PT that is passionate, extensively knowledgeable and someone I can truly trust. I love my sessions every time! My form and technique are finally being corrected from years of incorrect technique and finally my body is shaping up. Smashing Calories offers more than ‘physical training’; I am feeling happier and more confident in all aspects of life.

Love my group training sessions with Linda and Aj. They are both super supportive, encouraging and inspiring mentors helping me work towards my goals. They have made me feel welcome from the moment I met them.

Coach Linda and Aj at Smashing Calories are awesome in helping me achieve my goals of weight loss, mindset and nutrition. They are warm, patient and caring. They give their best and cater to your needs. Their group sessions are dynamic and always challenging me. Also their PT sessions are very effective if you need that one on one coaching. Not only are they my coaches but I call Linda and Aj my friends and mentor. Can't recommend them enough to those wanting to get fit and make a change in their life.

I have joined smashing calories for just over a month. And I can’t thank coach AJ and Coach Linda enough. Their hard work and determination to empower and inspire other people are amazing. I have had a very long and tough journey. I was severely overweight due to health conditions after pregnancy. I had weight loss surgery and made the massive leap to join smashing calories. I can’t say enough how happy I am with my results not just physically but mentally. They are not just my coaches but apart of my family I love them so much. The atmosphere is amazing it’s hard work but with the right coaches beside you anything is possible.

I’m so lucky to find Linda be my personal trainer and so lucky be part of the smashing calories family. I enjoy the PT session with Linda as well as the group session. Linda and AJ are so knowledgeable and disciplined to help me to achieve my goal. High recommended!