GW Performance

Amazing gym that caters to a range of people of all fitness levels. Before starting CrossFit I was a bit weary of the stigma behind the sport but GW Performance coaches are all extremely knowledgeable, passionate, supportive and technical. Some of the best facilities I've seen; open space, amazing equipment that is well looked after & a strength & conditioning floor upstairs. As well as being fitted out with an ice bath that is open to members, there is a recovery lab on site too. I look forward to training every single day and GW has brought back my love of fitness and competing. Highly recommended

I've been training at GW for over three years now and have had a great experience throughout! Great equipment and facilities which are regularly maintained and cleaned. The two dedicated training spaces worked very well for me - I could alternate between a group crossfit session downstairs or going upstairs and focusing on my own programme and goals with a coach. The coaching team is professional, supportive and friendly and there's a great sense of community. I can't recommend it highly enough!

As someone who has suffered with chronic lower back issues for the last 10 years I have struggled to find the consistency and motivation to train. I have tried just about every type of gym/studio there is and can honestly say that GW is in a class of its own. The coaches have been amazing in helping me adjust my training when I have been injured so I don't have to miss any sessions and I have noticed my recovery times are much quicker than before. GW has a very supportive and friendly community and coaches that genuinely care and want to see you succeed that I have not found anywhere else. Joining GW has been one of the best decisions I have made and has made me love training again.

I have been training at GW Performance for a few years and absolutely love it! Every class we are provided with the highest quality training. The coaches enthusiastic, supportive, and very knowledgable. The venue is very spacious and even provides an ice bath to assist with recovery.The programming at GW is amazing and combines the perfect mix of gymnastics, weightlifting and cardio, whilst still catering for all fitness levels and abilities.If you're looking for a new gym I would highly recommend GW!

One of the best gyms I've ever trained at! GW's facilities and equipment are the best on offer. Coaches are of an elite standard and are super friendly creating a fun community and great training environment! I have trained here for 5 years through some ups and downs and have been looked after the entire time. I have achieved many of my fitness goals in my time here, so if you want the results you are after, then GW Performance is the place to be! Highly recommended!

Being a High School Athlete and training at GW Performance has helped me achieve my goals. Ever since I have started there I have improved significantly. The coaches are incredible. The gym has all of the latest equipment. It’s a two story building and a huge area of space so we aren’t squashed together. During these times with Covid 19 GW Performance has taken it very seriously so they have protected the people entering the gym. I am so happy to be there!

I started training at GW almost a year ago and I love it! I’ve been doing this type of training for a while and it becomes easy to lose motivation when your performance plateaus. However a couple months in at GW and I started seeing results and improvements.The coaches are amazing and really listen to what you want to get out of your training.I always look forward to the sessions, and I think that is important, to enjoy going into a gym and for it not to feel like a chore. GW has created this environment!

I love training at GW! The coaches are fantastic and the gym has a great community. I was so happy with the support I received training here when pregnant...every workout I was given 1:1 guidance from the coaches on how to scale the workout to my needs and get the most out of the session. Best gym I’ve trained at!

I have been training at GW performance for 2 years now and have thoroughly enjoyed it. I started training at GW performance when I was 16 and always felt encouraged and supported in my training. I do weightlifting and since joining GW my numbers in all my lifts have increased at a fast rate and the thorough and precise programming from the coaches have allowed me to stay injury free. The coaches and members are all friendly giving the gym an energetic atmosphere which makes training all the more enjoyable.

I have been a member of GW-Performance for 5 years and really enjoy training in this facility. GW-performance sparks a wonderful community, welcome to all levels of fitness. As a physiotherapist I am drawn to the evidence based practice approach to programming and coaching. I would and do currently recommend GW-performance as a place to train, meet friends and recieve a high standard of coaching.