CrossFit AERE

I recently joined this CrossFit gym approximately 3 months ago. I wish I’d joined sooner. My first session I was pleasantly surprised by how welcoming and warm the members are. The coaches are knowledgeable, approachable but also have your own fitness journey at their forefront. They will help you achieve whatever you’re seeking to achieve on your fitness journey and also keep you accountable. Join up, you won’t regret it.

I have recently come to train at CrossFit Aere.I have tried many other gyms and classes and eventually I would get bored and give up. That doesn’t happen at CrossFit Aere. Coach Darren and coach Lorraine inspire and push me.Having recently become a mother I felt out of control of my body and weak. Over the last few months I have regained my strength and then some. Children (and fur babies) are welcome in the gym and Darren is especially sweet to them. The other members are also extremely helpful and patient with the little ones.As Darren says: you’re not just joining a gym, you’re joining a community.

This is the place to get stronger not only physically but also mentally while you become a better version of yourself. I started a year ago and since then, Darren has shown an impressive set of coaching skills based on solid knowledge, experience and athletes' needs.The community is an added value hard to find somewhere else, every member contributes in different ways to each other's journey making the process more valuable and meaningful.

I SHOULD HAVE JOINED SOONER!I thought I was fit playing soccer for years… until I joined AERE and discovered that I had only been scratching the surface of my capabilities for years.With Darren at the helm, Lorraine as another great lead coach and a tremendous community of veteran athletes and some emerging coaches, CrossFit AERE is the place to go to level up in all facets of your fitness journey. I have seen benefits from the coaching, programming and the influence of the amazingly supportive community that’s been grown at AERE.My strength, fitness, range of motion, joint health, skills and mental health have all improved drastically across my 6 months since starting up.Best decision I made was simply rocking up to give it a go… never looked back. ❤️

After only three weeks of training at Crossfit AERE I am already seeing tremendous results, even after having completed 11 years of resistance training prior to joining. The only thing better than how welcoming and supportive all the members of Crossfit AERE are, is the knowledge, dedication and passion of its Head Coach, Darren.I cannot recommend Crossfit AERE enough ❤️

I’ve been training at CrossFit AERE for a few months now and have never been stronger! I’ve had years of issues with my back and hips and starting CrossFit and getting strong in all the right places has caused that pain to disappear. It’s such a supportive, encouraging and fun environment, and it feels like a family! Coach Darren is so knowledgeable and knows how to push us all the way we need it in order to improve. Highly recommend this gym if you’ve ever been interested in trying CrossFit!

I've been attending Crossfit AERE for several months now, and I can honestly say, I think it's one of the best, if not THE best, Crossfit gym in Australia. Crossfit is a high-intensity fitness program that combines elements of weightlifting, gymnastics, and metabolic conditioning. It's designed to improve overall physical fitness and prepare athletes for any physical challenge. Crossfit is important because it promotes functional fitness, which means it helps people become better at everyday activities, and who doesn't want to be the best version of their self?!The coach, Darren, is tough but fair, and he knows how to challenge you in the best possible way. He'll push you to your limits, but he'll also help you get stronger emotionally and physically. The athletes who attend Crossfit AERE are some of the most committed, friendly, and supportive people you'll ever meet. Whether you're a seasoned Crossfitter or a beginner, you'll feel welcome here. Everyone encourages each other to do their best and reach their goals.The gym at Crossfit AERE is impressive, with legitimate and professional equipment that's always well-maintained and clean. So whether you're looking to improve your strength, agility, or endurance, you'll find everything you need here to take your training to the next level.Overall, I highly recommend Crossfit AERE to anyone who's looking for a challenging, supportive and super-fun Crossfit community. If you're willing to put in the work, Darren and the rest of the Crossfit AERE team (Yew! Coach Lorraine!) will help you achieve your goals and become the best version of yourself.

Joining CrossFit AERE has been one of the best decisions I have made. I started 6 months ago as a complete newbie. I had never lifted weights before and was very out of shape. I've really enjoyed the challenges and seeing what I'm capable of doing. Darren has been so patient with teaching me everything and so knowledgeable in what he teaches.Darren has created a strong and supportive family. I felt welcome as soon as I stepped into the gym. I love that it's so easy for parents to bring there kids if they need. I would 100% recommend if your thinking about joining :)

When I first started CrossFit, I had no clue what I was putting myself through. I knew I needed a change and haven't looked back since then. Coach Darren and coach Lorraine are both very knowledgeable and keep us accountable regarding whatever fitness goals we have in our mind. I discovered my passion for weightlifting through Darren, and I can't thank him enough for it. The community is very welcoming and honestly, you will create some great friends for life. So go ahead and try CrossFit AERE; all you have to do is commit to training consistently, and he will take care of the rest. See you at the gym!