Balance Point 9 Woonona Parade, Woonona NSW 2517

Balance Point





7 Reviews




Balance Point 9 Woonona Parade, Woonona NSW 2517




About the Business

Balance Point Personal Trainer | Balance Point is a Woonona based personal training studio that takes a holistic approach to working with women postpartum. We use principles of Exercise Science, CHEK & DNS (Dynamic Neuromuscular Stabilisation) to achieve optimal results that last. We guide you into your next phase of exercise

Contacts

Call Us
0438497538
9 Woonona Parade, Woonona NSW 2517

Hours

Features

  • Toilets




Recommended Reviews

Alexandra Brown
20.07.2023
Balance Point
LIFE CHANGING. My experience with Balance Point was the shift and enlightenment I needed to really create permanent and lifelong change in both my body and lifestyle. Jackson facilitates this with his extensive knowledge and skill set, his passion really rubbed off on me and inspires me to continue my journey to healing, grounding and success in a beautiful wholesome way. Jackson has given me the skills and awareness to live with gratitude and appreciation for my body, mind and spirit through the ups and downs. I feel I have a mentor for life in Jackson and am so grateful for him and his work.
Craig Browne
19.07.2023
Balance Point
Jackson and Balance Point in one word are amazing. Individualised and tailored approach from the very beginning. It started with a comprehensive look at where I was both physically and mentally and he was able to develop something that was enjoyable, challenging and fitted well with the brief I had given him. Throughout the course he was able to keep me motivated and adjust the programme depending on things that had occurred to me (injuries etc.) so I could continue on. Since the programme I have been able to incorporate many of the concepts and exercises into my daily routine which has helped me greatly to the point where I am now running again after years of not being able to. I would highly recommend Balance Point and Jackson to kickstart your health journey...5 stars isn't really enough!!!
Mark Wallace
09.07.2023
Balance Point
I have found Balance Point to be a refreshing approach to rehabilitation and strength improvement. I had lost upper body strength and flexibility…..I can now fell the improvement with less pain and greater freedom of movement. Looking forward to where this will take me.

Add Review

Map

9 Woonona Parade, Woonona NSW 2517
Balance Point