Prack Pilates

Prack Pilates is hands down the best Pilates studio in the Sutherland Shire area. Souli is not only an incredibly knowledgeable instructor, but she also makes every class super fun and enjoyable. The classes are challenging, with a maximum 8 people per class, which means everyone is able to get the attention they need to ensure they’re getting the most out of each class. The reformers are top notch and well maintained (which is not the case at all studios). The space is warm and inviting. I particularly enjoy the outdoor classes on the terrace when the weather permits. I cannot recommend Souli and Prack Pilates highly enough!

Since falling pregnant Souli has ensured that all classes are modified and inclusive. I feel supported and motivated to remain fit and healthy for myself and my baby!

Love Prack Pilates! Souli’s classes are challenging, and she’s hilarious! Good burns, good bums and good times!

Just when I thought I’d never love exercise - I found Prack Pilates! Souli’s classes are challenging, fun and always different. There can be no more than 8 in a class so it almost feels like a personal training session. I have noticed a big difference in my body shape and am loving the extra confidence boost I’m gaining from it. Hands down the best refromer Pilates studio in the shire.

Souli is an amazing instructor. Her classes are consistently fun and challenging and she is amazing with beginners like myself. The studio itself is also beautiful and the reformers are in perfect condition

I love going to Prack Pilates, the classes are challenging and fun. Souli ensures she gives you the attention you require to grow in the practice. She focuses on proper technique and alignment, she will provide options if your body needs it.The studio is fresh and welcoming. Souli avails you with the little personal things you might need when you attend her studio. She’s just so thoughtful!Come and experience Prack Pilates - it’ll be the best investment you’ll make for yourself.

Such a great experience. Souli is really helpful and makes the class enjoyable for all experience levels.

Souli’s classes are the perfect combination of challenging and fun. Every class is different and the small class sizes means you get the most out of every class. The studio is lovely and everyone is super friendly! Definitely the best Pilates studio in the Shire!!

After trying a number of Pilates reformer studios in the shire, settling on Prack Pilates was an easy choice. The small classes and attention Souli gives to each student is second to none. Classes are challenging but fun and the difference it makes to posture, strength and your body shape is incredible. In good weather, Sunday classes are held on the terrace in the sunshine, which is such a unique experience. 5 stars does not come close to how fantastic the studio and experience at Prack Pilates is!