Offspring Yoga
20 Reviews
About the Business
Offspring Yoga - Prenatal and Postnatal Yoga Canberra | 6 week prenatal yoga courses in Canberra, designed for women who have a good level of fitness and want to maintain this throughout their pregnancy. You'll experience a good mix of relaxation, movement and mindfulness.
Contacts
Website
Call Us
+61404710715
Altree Ct, Phillip ACT 2606
Hours
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wi-Fi
- Swimming pool
Recommended Reviews
Sarah Lou
22.09.2023
Offspring Yoga
This has been a wonderful yoga class and has provided a great opportunity to meet other mums. The practical advice and emotional support have been a huge help to me during my pregnancy. Would recommend 100%
Alyson Pazios
10.09.2023
Offspring Yoga
I have done both the pre and postnatal courses and they are brilliant! The instructors are so supportive and knowledgeable and I really feel the classes have made a huge difference to my pregnancy and now motherhood journey both physically and mentally.
Breanna Maarbani
10.08.2023
Offspring Yoga
The pre-natal yoga classes I took at Offspring Yoga were invaluable for preparing my body and my mind for labour. I truely believe that the sessions and Jenni’s support contributed to my very positive labour experience ❤️ Thanks team.
Amy Kowalczuk
02.08.2023
Offspring Yoga
I have participated in both pre natal and post natal classes (with my bub) and love them so much I just keep coming back for another round! I love having Jenni and Mel as guides and how they share the teaching of the class to provide us Mum's with additional support for our bubs. They promote such an enriching and encouraging space for Yogi's of all shapes, sizes, abilities and are both excellent yoga instructors. The women and babies I have met this these classes have become good friends and this class is a highlight of my week with my daughter. I negotiated my return to work days around my Offspring Yoga day! Thanks Jenni and Mel xxx
Lin Wegener
23.07.2023
Offspring Yoga
I highly recommend the prenatal yoga - Jenni is amazing. These classes really helped me throughout my pregnancy and gave me practical tips during the birth of my daughter. Wonderful classes!
Ani D
23.07.2023
Offspring Yoga
I did the prenatal course with Mel, and the postnatal with Jenni and Mel — both were fantastic! Very well run with special attention paid to common problem areas from pregnancy. Having an extra teacher in the postnatal class to hold bubs when needed was also a massive bonus.
Katherine Fontaine
20.07.2023
Offspring Yoga
Offspring yoga's prenatal and postnatal courses are fantastic ways to maintain strength and flexibility in preparation for birth and beyond. The classes are quite active but suit all abilities, and encourage a really supportive community of like-minded mums. The prenatal classes were full of stories, tips and info, including guest speakers at the end of some classes, which really helped in preparation for birth. Postnatal yoga with the babies is a highlight of each week, with such positive vibes and no judgements so mum can get some yoga time, even if baby is having a bad day!
Tiffany Crowley-Bacon
20.07.2023
Offspring Yoga
I enjoyed this yoga course so much I did it twice during my pregnancy. As someone who had done quite a bit of yoga beforehand I appreciated how active the classes were and how you were given lots of options depending on your fitness and ability.
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Altree Ct, Phillip ACT 2606
Offspring Yoga