The Athletes Hub

Super supportive environment. Coming from injury I feel the most confident on field and off from the expertise in rehab and prefab from Brooke and Lewis

Whether it be recovering from injury or sport specific training I would honestly recommend this place before anywhere else. After a long period of time trying to fix and work around a shoulder injury I finally got surgery, Unfortunately after surgery I had complications ( frozen shoulder). I come to Athletes hub really just hoping for the best, and it has been the best decision I have made, I was told this complication could last for a long while but every week here I see improvements which I really didn't expect, The individualised program and the support and attention you get while training made me realise how good this place is. Lewis and Brooke are really approachable and just down to earth people in general. Plenty of qualifications between the two so you know you're in the right hands from the start.Definitely recommend!

I was recommended to try to Athletes Hub after suffering some pretty significant injuries from football in a last ditch effort to continue playing and avoid surgery. In the 2 months I have been training at the Hub my constant hip/back pain has significantly reduced and my mobility has greatly increased. I am back to playing without any limitations from the injury and gradually gaining more and more ability to increase load on the injury. Its also really nice to be given plenty of knowledge around my injury so i know why i am doing the exercises and programs and actually seeing a progression

After a session I have seen immediate difference!

Wasn't sure what to expect. But Lewis and Brooke have been there every step for me. Feeling better on the field in my confidence and it's really showig